In this episode of Catching You, co-hosts Rusty Ham and his daughter Lacie Ham discuss their upcoming travel plans to Monterey and share personal experiences on goal setting.
They dive deep into the concepts from 'The Gap and the Gain,' focusing on achieving goals, manifesting success, and setting SMART goals. Lacie talks about her aspirations for her final collegiate softball season and the specific targets she has set for herself and her team.
The episode also reflects on the past year of podcasting and hopes for 2025. Happy New Year to all our listeners!
00:00 Welcome and Introductions
01:13 New Year's Eve and Resolutions
01:56 Goal Setting and The Gap and The Gain
03:12 Lacie’s Softball Goals
06:48 Techniques for Achieving Goals
11:06 SMART Goals Explained
13:27 Looking Forward to 2025