29 | Delaney Spaulding on Mental Health and Overcoming Adversity at UCLA
Catching You PodcastJune 18, 202400:26:03

29 | Delaney Spaulding on Mental Health and Overcoming Adversity at UCLA

In this episode of 'Catching You,' co-host Rusty Ham and his daughter Lacie are joined by special guest Delaney Spaulding. The conversation delves into Delaney's journey through UCLA, focusing on mental health challenges, athletic pressures, and the importance of strong support systems. Delaney shares her struggles with PTSD, her experiences with team hierarchies, and her path to recovery following a severe ACL injury.

The discussion also highlights memorable moments from her softball career and her transition into teaching post-softball. This episode provides a heartfelt look into the mental and emotional resilience of athletes, offering valuable insights and inspiration.

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Catching You Podcast, Team Dynamics, Athlete Decisions, Travel Teams, Athlete Injuries, College Recruiting, Positive Coaching, Athlete Support Systems, Sports Parenting, Mental Resilience, Olympics, Sports Podcast, Overcoming Challenges, Inspiring Stories, Athlete Relationships, Transfer Portal, High School Softball, Softball Coach, UCLA, Delaney Spaulding, Youth Sports, NIL Deals, Financial Burden of Sports, Travel Softball, Softball Journey, National Champion,